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BUNDLE 8 ( SAVE 255 USD) muscle up bar+ air flare + flare + rings system( large and small harness)

Regular price $636.00
Sale price $636.00 Regular price $826.00
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  • Estimated delivery: 07/11/2024

    Free shipping on all orders over $179

VIDEO TUTORIAL INCLUDED

The Gymnastics Forza tutorial is a comprehensive 12-week program tailored for all fitness levels, focusing on enhancing strength, technique, and coordination through customizable resistance levels. Designed to facilitate safe and efficient learning of complex gymnastics skills, it features a progressive series of workouts—from beginner to advanced—enabling precise tracking of progress. Utilizing both the Gymnastics Forza equipment and classic floor exercises, this modular program ensures engagement and motivation by allowing immediate immersion into advanced skills, fostering both physical and technical growth for beginners and seasoned athletes alike.

Video tutoriao trailer

This bundle includes the following workout. Please watch the accompanying videos below for guidance.

muscle up bar

gymnastics forza rings system explained

gymnastics forza system WORKOUT FOR ALL LEVELS

backflip workout

flares in action

FORZA FLARE SYSTEM EXPLAINED

flare in action

FLARES EXERCISES

air flare in action

HEAD SPIN ACTION