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BUNDLE 5 (SAVE 164 USD) rings + flare system (Large and small harness )

Regular price $499.00
Sale price $499.00 Regular price $799.00
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  • Estimated delivery: Jul 23 - Jul 27
  • Free shipping on all orders over $200

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The Gymnastics Forza tutorial is a comprehensive 12-week program tailored for all fitness levels, focusing on enhancing strength, technique, and coordination through customizable resistance levels. Designed to facilitate safe and efficient learning of complex gymnastics skills, it features a progressive series of workouts—from beginner to advanced—enabling precise tracking of progress. Utilizing both the Gymnastics Forza equipment and classic floor exercises, this modular program ensures engagement and motivation by allowing immediate immersion into advanced skills, fostering both physical and technical growth for beginners and seasoned athletes alike.

Video tutoriao trailer

This bundle includes the following workout. Please watch the accompanying videos below for guidance.

gymnastics forza rings system explained

gymnastics forza system WORKOUT FOR ALL LEVELS

backflip workout

flares in action


flare in action


Lightweight & Portable (3KG)

Lightweight & Portable (3KG)

The ideal travel accessory, compact and portable, ensuring you never skip a beat, no matter where you are.

workout For All Levels

workout For All Levels

Designed for versatility, the Gymnastic Forza Ring System adapts to all skill levels and ages, ensuring everyone from beginners to advanced athletes can safely enhance their performance.

Fast, Easy Set Up anywhere

Fast, Easy Set Up anywhere

Comes with everything you need to start training. Just find a beem, tree, or pole to anchor your straps—no tools required.

forza rings set up

flare set up