Gymnastics Forza for Gyms, Studios and Coaches

Your members already dream of these skills. They follow athletes who planche and muscle up. They have tried, stalled and quietly concluded it is not for them. The gym that proves them wrong is the gym they never leave.

You are not buying equipment. You are launching a service.

The Progressive Bodyweight Training System brings the way elite gymnasts have always trained, with progressions, measurable assistance and gradual overload, into a format any gym can run as a class. That is the difference between adding a rack and adding a program: a rack is an expense, a program sells memberships.

One system serves an entire class. The assistance adjusts in seconds between athletes, and harness sizes cover everyone from kids to adults. The same session can hold a complete beginner and your strongest member, each working at exactly their level.

One class, every member

Beginners

Finally have a real entry point into bodyweight training. The system carries part of their weight, so their first session already feels like progress.

Intermediate

Progress faster and in a structured way. Every week has a measurable next step instead of another stalled attempt.

Advanced

Train with more precision, add measurable load to skills they already own and keep a reason to show up.

What it does for the business

  • A premium class nobody nearby offers. Skills training is a service people pay a premium for, because the outcome is visible and shareable.
  • New members. A member holding their first assisted iron cross is the most magnetic content your gym can post.
  • Longer retention. Progressions are long term goals. A member chasing a planche level by level has a reason to renew, month after month.
  • Real differentiation. Weights and treadmills are everywhere. A structured bodyweight skills program is not.
Our only regret is not getting it when we first opened. It has been incredible for our calisthenics community.
Melbourne Calisthenics, verified review

For coaches

If you coach gymnastics, calisthenics or acrobatics, you already know the problem: elastics you cannot measure, spotting that exhausts you, and athletes who want skills their joints are not ready for.

With measurable assistance you can program skill work the way you program sets and plates: decide exactly how much help each athlete gets, write it down, reduce it on schedule. Safer entries into demanding positions protect your athletes and your reputation, and the system spots for you, so you can actually coach.

This is not theory from a manufacturer. Gymnastics Forza was created by a gymnastics coach who built the first system for his own training and his own athletes: meet the founder. The full methodology is documented openly in our guides: how the Ring System works and how the Iron Cross System works.

I use Gymnastics Forza equipment regularly with my patients during physiotherapy sessions.
Physiotherapist, verified review

Built for daily commercial use

Designed in Italy with climbing grade hardware, load rated components and a 3 year warranty. Every part is engineered for intensive, shared use: see the full quality breakdown.

How gyms get started

Most gyms start with the Forza Rings & Backflip System, the workhorse of the method: one system, many skills, every level. Gyms building a complete skills program add the Forza Iron Cross System or move directly to a complete bundle.

Tell us about your gym, your space and your members, and we will help you plan the right setup.

Talk to us about your gym

Designed in Italy · 3 year warranty · 30 day returns · Free worldwide shipping