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BUNDLE GYMNASTICS ELITE (SAVE 133 USD)

Regular price $599.00
Sale price $599.00 Regular price $732.00
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  • Estimated delivery: May 03 - May 07
  • Free shipping on all orders over $179

VIDEO TUTORIAL INCLUDED

The Gymnastics Forza tutorial is a comprehensive 12-week program tailored for all fitness levels, focusing on enhancing strength, technique, and coordination through customizable resistance levels. Designed to facilitate safe and efficient learning of complex gymnastics skills, it features a progressive series of workouts—from beginner to advanced—enabling precise tracking of progress. Utilizing both the Gymnastics Forza equipment and classic floor exercises, this modular program ensures engagement and motivation by allowing immediate immersion into advanced skills, fostering both physical and technical growth for beginners and seasoned athletes alike.

12 weeks iron cross workout program

12 weeks iron cross workout program

Welcome to Your Journey Towards Mastering the Iron Cross on Rings! You are about to embark on a transformative journey with our state-of-the-art gymnastics tool, designed to guide you step by step in learning and perfecting the iron cross on rings - one of gymnastics' most challenging and iconic skills.

This 12-week program is meticulously crafted to gradually increase your strength, improve your technique, and build the endurance necessary to achieve this pinnacle of gymnastics prowess.

Workout
Flare tutorial included

Flare tutorial included

With your purchase, you will receive the complete Flare Tutorial, sent directly to your email.

The Flare Tutorial was specifically created to guide you through every step needed to master the Flare.

Our system is designed to make learning easier, safer, and faster, offering detailed drills and progressions for all skill levels.

Whether you are a beginner or already advanced, this tutorial will help you build strength, technique, and confidence in your Flare journey.

Video tutoriao trailer

This bundle includes the following workout. Please watch the accompanying videos below for guidance.

forza iron cross system

Video

muscle up bar

gymnastics forza rings system explained

gymnastics forza system WORKOUT FOR ALL LEVELS

backflip workout

flares in action

FORZA FLARE SYSTEM EXPLAINED

flare in action

FLARES EXERCISES